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HomeNewssweet potato hash with sausage

This is definitely a keeper! Now add the sausage mixture to the potatoes and stir to warm everything up. In a large nonstick skillet coated with cooking spray, cook sausage and sweet potatoes over medium-high heat 8-10 minutes or until sausage is no longer pink, breaking up sausage into crumbles. Usually he burps up sausage, but for some reason in this recipe he did not! OMG This was so much better than I thought it would be! This skillet sweet potato hash with sausage and eggs is a filling, savory, healthy meal for any time of day. This hearty, colorful Sweet Potato Hash with Italian turkey sausage, eggs, and peppers is a filling, healthy skillet meal that's perfect for breakfast or dinner! I do a little too much of everything (except cleaning), and I enjoy laughing at myself. The full recipe is below, but here you’ll find all the steps for making this recipe perfectly the first and 100th time, along with useful tips and info! Your email address will not be published. The texture of the sweet potatoes was PERFECT and several people said this was their favorite dish of the meal! So glad that you and your family like this recipe!  Do you pair it with sweet potatoes often? I ended up making my own recipe. Hi, I’m interested to try this recipe. This dish is dependable, delicious and oh so beautiful. Turned out EXCELLENT! Welcome to my kitchen! Great breakfast-for-dinner recipe. I added super greens to the skillet while cooking the onions. delicious 5 stars, hubby loved it too. I’m so glad this recipe popped up! The end result is a warm skillet filled with crispy sausage and softened potatoes. Protein-packed, Paleo, and Whole30, it's easy to make ahead for meal prep and impressive enough for brunch. We are huge breakfast lovers. Heat a large ovenproof skillet over medium heat. This was awesome! Add oil, sweet potatoes and 1 tablespoon of the Seasoning to skillet. Add diced onion and garlic. I haven’t tried freezing this so not sure, if you do try, freeze after cooking without the eggs, then reheat in the oven and cook the eggs separately 🙂. Total: 1 hr. So happy you guys like it! One of my favorite substitutesLarry.  I don’t even want to stop to consider the years of my life, wasted, without them. Remove pork with slotted spoon. This hearty Sweet Potato hash has both sweet potatoes and gold potatoes, along with onions, sweet bell peppers, and ground pork sausage. Sprinkle in the minced garlic, then the spices. Thank you for the recipe. Take it over the top with fried or poached eggs. The perfect no-fuss, one-pan paleo and Whole30 dinner. Yummm.  Breakfast, of course! I think we need a support group for ladies recovering from sausage shame, lol! Your email address will not be published. Thank you Michele for another great recipe! Hi Donna, I am using only 2 sweet potatoes, not 4. It’s a favorite go to dinner for busy days. This sweet potato hash is very versatile one pan meal too. Substitute any ground pork sausage that you like.  Sort of ridiculous, right? What happened to people simply posting recipes without using a commercial website? Add 1 tablespoon oil plus onion and pepper. I can’t wait to get the rest of them. This site uses Akismet to reduce spam. To make your own breakfast sausage, all you need is: Mix everything well in a bowl, and then it’s ready to cook! Copyright © 2020 McCormick & Company, Inc. All Rights Reserved. ; Add apples, cranberries, pecans and salt; cook and stir 4-6 minutes longer or until potatoes are tender. Reduce heat to medium. Easy, delicious and nutritional! I made it with poblano peppers because that’s what I had in stock. Add the potatoes and cook while stirring every few minutes. I also add kale, it is amazing with the kale!! Learn how your comment data is processed. Believe it or not, it wasn’t until I went paleo that I fully embraced the idea of sweet potatoes. Core the apples and slice the apples and onions and add to the same skillet. You can make the recipe with all Yukon Gold or all Sweet Potatoes. So head over there and check […], […] Sweet Potato Hash with Sausage and Eggs {Whole30} […], […] stop? Then add the peppers and cook for 2 minutes. This post may contain affiliate links for which I earn a commission. This step should take about 7 minutes total, give or take. You can definitely make it ahead of time and then bake with the eggs when ready to serve, or just fry eggs separately to serve alongside. Wonder if there is an easy way to make this in an instant pot? So glad to hear you and your little ones loved the recipe, Catherine!! This is the first time I made this hash- OMG!!!!!!!! I was scared of their fat content until I got into paleo eating but now there is no turning back 🙂. How long should you cook it if you don’t want the eggs runny? Just made the sweet potatoe hash. As long as I'm the one making the jokes, that is. Make four wells in the potato hash in the four corners. Thanks. I have put this together several times, I like it, I am the only one in my house that like sweet potatoes. This sweet potato hash is loaded with sausage, onion, and bell pepper, making a seriously delicious one-pan meal that’s perfect for dinner or breakfast! Does it make a big difference in the taste? This was excellent! Subscribe to email updates for new recipes delivered to your inbox! I am sure you will love it! https://www.paleorunningmomma.com/sweet-potato-hash-sausage-paleo-who… Transfer to the plate with the sausage. ; Garlic – Fresh garlic is best, but if you don’t have any on hand, pre-minced garlic will work too. It was excellent and I will definitely be making again! I also cook a lot in my instant pot but I ‘ve never thought about making this recipe in it. Smoked Sausage and cheddar – Replace ground pork sausage with chunked smoked sausage (like Kielbasa). I over cooked the eggs, thought 10 minutes would allow for convection, no matter. While sweet potatoes are roasting, brown the sausage in a medium skillet. Sounds delicious! Add an additional 1 to 2 tablespoons of oil, as needed, to prevent potatoes from burning. If you want to take it up a notch, add some sausage (see this Paleo/Whole 30-friendly recipe). Like another reviewer, I did add garlic but that was the only change I made. Delicious Meets Healthy © 2020 | Design + Development by Lindsay Humes, Italian Sausage and Peppers Pasta Skillet. Brown pork sausage in a large pan or skillet (I love my cast iron for this recipe! To reheat, preheat oven to 425 degrees. but I'm not here to rain on your grains (or anything else) so come along for the ride! Perfect for any time of the day this tasty Sweet Potato Hash is loaded with wholesome and hearty ingredients like ground pork sausage, sweet bell peppers and onions. I used Field Roast Apple Sage (vegan) sausage, which complemented the sweet potatoes well and really upped the Fall vibes. This is absolutely lights out! Bake for 10-15 minutes until heated through and  until egg yolks are desired firmness. This was delicious and yes you need to put the pan in the oven. Peel the sweet potatoes and cut them into 1/2 inch chunks. I didn’t make this recipe. Place skillet in oven for 10-15 minutes or until whites of eggs are mostly set with yolks still runny. Tried this for Sunday morning brunch. Learn how to make tacos and celebrate Taco Tuesday right from the comfort of your own home! Thank you so much for the option of a healthy GF breakfast choice. Prep … Make four wells in the hash with the back of a spoon and crack an egg into each one. Sunday is usually (if we are not traveling) my only day when I can sleep in a little bit before getting ready for church, and I have more time to prepare a larger breakfast. **Note - You will cook the sausage in the same pan with the onions and peppers and the potatoes separately, until the end. I cook it for about 10-15 minutes in the oven and they are not runny. Made my day! The recipe makes no mention of green onions or shallots but the picture shows them cooking in the pan.  Hey, we do sweet potato breakfast hashes all the time and now it’s time to invite cauliflower to the […], […] stop?

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