Turn on the broiler and heat the eggs for 1-2 minutes until whites are cooked through, but yolks are still jiggly. Divide spinach mixture among potatoes. Cook until spinach is wilted. So… if you think you are addicted to coffee stick to the Keurig. MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. Your Guide to Perfecting Thanksgiving Leftovers, Tips For Nailing Five Classic But Tricky Yoga Poses, How to Make Core Workouts Better For Runners. I’ve made this a few different times over the past month or so and it is always delicious. Welcome to Simply Taylor! Use a thin, flexible spatula to turn the potatoes over in the pan to crust the other sides, cooking for 2-3 more minutes per turn (about 12 minutes total). Spinach is rich in lutein, a powerful antioxidant that may help protect the brain from cell damage, which can cause cognitive decline. Add the spinach, and tear in the bacon slices. favorites. MyFitnessPal is part of the world’s largest digital health and fitness community, Under Armour Connected Fitness™. Reduce oven temperature to 425°. Can this be made as a frittata without sausage. […] Made It Paleo’s wrote a post this week with a new recipe for a Sweet Potato Breakfast Hash. Easy & Healthy Sweet Potato Spinach Breakfast Hash - Country … Your email address will not be published. Weekend breakfasts should be more than just cold milk over cereal. So much in fact that I started a specialty food biz based on them. We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. 1. What I found interesting […], […] Sweet potato, spinach and bacon breakfast hash via Taylor Made It Paleo Simple Sushi Rolls via Real Mom Nutrition Cilantro Chicken Burger via Fit […]. Roasted sweet potatoes, crisp warm baby spinach and spicy breakfast sausage are all topped with a soft egg in this breakfast hash combination. 2 medium (130 grams each) sweet potatoes, diced into 1/4- to 1/2-inch chunks Don’t serve the bread! I’d love to eat that hash dish right now! Sprinkle lightly with salt and pepper. Place sweet potatoes and green peppers in a large bowl, coat with leftover bacon grease, season with salt and pepper, mix well. Portion out onto 2 plates, and serve. Serve with hot sauce, I recommend Crystal brand - it has a nice vinegary taste that cuts through the fat in this dish. Cook for 3-4 minutes. Your email address will not be published. Add the sweet potatoes to the skillet and cook for about 10 minutes, stirring occasionally, until potato chunks blacken in bits. We independently source all of the products that we feature on cleaneatingmag.com. Butter ramekins or baking dish, and spread a relatively thin layer of the cooked sweet potato hash in individual ramekins or baking dish. 3. Cook until spinach is wilted. Reduce oven temperature to 425°. Add the Cut potatoes open. Skip the bacon and add a plant-based meat alternative, if you like. Remove skillet from heat, and stir until spinach … Sprinkle lightly with salt and pepper. ©2020BAREFEETINTHEKITCHEN.COM. Use the spatula to create two holes in the hash mixture. A few slices of crispy baked bacon would not be remiss.. As written, this recipe is gluten free and can easily be dairy free, vegan, Paleo, and Whole30. Cook and crumble the sausage while browning the onions. Rub potatoes all over with oil and season with two-thirds of the salt. This Crispy Breakfast Hash with Bacon, Potatoes, and Vegetables is another favorite. Remove from the heat and toss together to wilt the spinach.
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