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Wild Rice now is more affordable and available than ever before.You will enjoy the nutty,toasty flavor and the firm, yet crunchy bite of this high-protein, high-fiber, low-fat carbohydrate. The Enjoy! Drain. Feel free to use more or less wild rice, depending on your preference. My recipe uses a product native to the north-central United States, wild rice. The natural crop is harvested by hand each year with meticulous care to tradition and the well-being of Mother Nature's resources. Preparing some of these dishes is a great way to bring a delicious taste of Native … Naturally abundant in Minnesota's rivers and lakes, wild rice was a staple in the diet of the native … Place over high heat, bring to a boil and reduce the heat to a simmer. But this chewy, nutty rice is actually not rice at all — more on that below. It was a staple in the diet of the early American Indians and remains a favorite today because of its crunchy texture. Bring a Bit of Native America to Your Table! Cooked wild rice gives these fluffy pancakes a wonderful texture and hint of nutty flavor. Wild Rice is … 1. We will be adding New Recipes each week through the Holidays. Cook until the rice is very soft and the water has evaporated. Wild rice is not a rice at all, but rather a grass seed. In a food Several Native American cultures such as the Ojibwe, consider wild rice to be sacred. Wild rice adds depth to soups, casseroles, and salads.It's even great on its own as a simple side dish. This dish is especially good served with poultry. Looking for a recipe for your Christmas Dinner,, have no fear I have included a few of our favorite Wild Rice Recipes from our "Lets Cook Foods" Recipe Book. Put 1 1/2 cups cooked wild rice and water into a saucepan, reserving 1/2 cup. First Nations Development Institute – with the help of some of our great grantees – is offering cookbooks and recipes from Native American tribes and organizations. Serves 8 Wild rice, Minnesota's state grain, is actually the seed of an aquatic grass.

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