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HomeNewsketo zucchini lasagna

Evenly spread half of meat sauce over zucchini slices. Set meat sauce aside. This is delish! I used three small zucchinis rather than 1 1/2 large ones, and I used Italian-seasoned ground turkey instead of ground beef. And rather than jarred sauce I made my own - olive oil in a heated pan, salt, red pepper flakes, 3-4 cloves garlic (sauté for just a minute) then add a 28 ounce can of crushed tomatoes and simmer. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Slice your zucchini's using a mandolin slicer lengthwise. Your email address will not be published. first time I tried it ,did it my own way with all the basic ingredients.. and I added more veggies..not watery at all ... did not use water. You might find the zucchini produces more juice as it sits. Add another layer of noodles, add layer of ground beef with 1 cup of sauce, more mozzarella cheese. The full directions are in the printable recipe card below. I excluded the salt and nutmeg the second time I made it. Zucchini Lasagna is a keto lasagna that uses no true noodles. Amount is based on available nutrient data. As I typed this review I just noticed another issue . If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Make 1 layer of zucchini slices in the prepared baking dish. Keto buffalo chaffles, steak rolls with asparagus, or carb free cloud bread. Great recipe. You will slice them nice and thin to mimic a pasta noodle. If you have leftover lasagna just place in the fridge in a proper container. Place all slices on a paper towel and sprinkle with salt. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Heat olive oil in a saucepan over medium-high heat. The second major fault in this recipe is that the zucchini should have been pre-cooked. I prefer my lasagna being three layers high. I made this the same way I make regular lasagna, adding parmesan cheese to the ricotta and adding some sauce to the pan first so the zucchini doesn't stick, also there is never a reason to add oil to the frying pan when cooking ground meat, it makes its own grease and you have to drain it anyway. Add another layer of zucchini slices; cover with the remaining sauce and top with 1 cup mozzarella cheese and Parmesan cheese. Add comma separated list of ingredients to include in recipe. In spite of all the issues, the lasagna tasted great. This site uses Akismet to reduce spam. I had fresh basil, so I added some of that and dried Italian seasoning to the sauce. Add another layer of noodles, spread ricotta mixture, sprinkle 1 cup of mozzarella cheese. Layer it up, bake and enjoy! Remove and let sit for 15-20 minutes to cool. I also omitted the salt. The "Cook" information under the recipe title says to cook the lasagna for 60 minutes. Step 1: Slice your zucchini lengthwise with your slicer. Coat the bottom of a 9x13' pan with meat sauce. And I baked the zucchini first ,and put it on paper towel to soak up the moisture ... it came out fantastic !! Top the marinara sauce with a layer of zucchini, then a third of the ricotta mixture, a … https://www.wholesomeyum.com/low-carb-keto-zucchini-lasagna-recipe Continue layering top with a layer of zucchini, meat sauce, and the rest of the mozzarella cheese. Add the beef/sausage mixture to the sauce and a handful of chopped parsley. Pat dry zucchini slices with a paper towel to get rid of excess moisture. Do a thin layer of a sauce, layer of zucchini, meat sauce, cheese mix, and repeat the process. Bake in the preheated oven for 30 minutes. https://www.facebook.com/groups/InstantPotandpressurecookerRecipes/, 1 pound ground beef or sausage (I used hot sausage). Mine baked for an hour before I removed the aluminum foil, and even after 30 more minutes, the cheese on the top had melted, but never became golden. 1 and 1/2 zucchini required a little guess work. Learn how your comment data is processed. Remove aluminum foil and bake until golden, about 15 minutes more." Go meatless if you would like, reach for ground beef, or even Italian sausage. This dish was quite tasty. Let set to release any juice from the zucchini. Use a mandoline slicer to get even and thin slices of zucchini. There were some issues with this recipe from the beginning. Notify me of follow-up comments by email. Grease an 8-inch baking dish with cooking spray. Thin is important. Add your marinara sauce. Nutrient information is not available for all ingredients. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. You will find the flavor is slightly different but overall it is very similar in taste. It tasted even better .. LOVE IT ???? I added about 1/2 lbs. The secret is to sprinkle the noodles with salt and lay out on a paper towel. It is total comfort food but without the excess carbs like a traditional lasagna. Cover with 1/2 of the sauce. Zucchini Lasagna is a delicious way to enjoy the lasagna flavor you love, without the noodles. I was feeding a crowd so I made the lasagne in a bigger baking dish. Your thinly sliced zucchini takes the layer of traditional noodles, for a hearty yet light lasagna! Congrats! Please leave a comment on the blog or share a photo on Pinterest, FIND UNDER : Main Course, One Pot, Recipes, Weight Watcher Friendly, For answers to questions right away or to post your recipe join my groups:) https://www.facebook.com/groups/InstantPotandpressurecookerRecipes/, https://www.facebook.com/groups/NinjaFoodi/, https://www.facebook.com/groups/InstantVortexPlusAirFryer/, Your email address will not be published. Love this recipe ! this link is to an external site that may or may not meet accessibility guidelines. Step 3: Once your sauce and zucchini are ready take a bowl and mix your ricotta cheese, parmesan cheese or romano, garlic, mozzarella cheese, and eggs. Bringing the Best Instant Pot and Sous Vide Recipes. Some other recipes recommend roasting them in the oven. 424 calories; protein 30.4g 61% DV; carbohydrates 14.9g 5% DV; fat 26.8g 41% DV; cholesterol 117.4mg 39% DV; sodium 1426.6mg 57% DV. Your daily values may be higher or lower depending on your calorie needs. place a layer of zucchini on top of the meat sauce. When it said to spray an 8-inch baking dish, I realized that there were too many ingredients in the recipe for such a small dish. Info. Allrecipes is part of the Meredith Food Group. If you want to make extra go right ahead. Zucchini noodle lasagna is the perfect way to use up your fresh zucchini from the garden or farmer’s market. Your thinly sliced zucchini takes the layer of traditional noodles, for a hearty yet light lasagna! Cover baking dish with aluminum foil. Then once ready assemble your low carb zucchini and prep your lasagna. I will use this recipe again, with the changes I noted, especially pre-cooking the zucchini slices. This easy casserole is packed with 3 pounds of zucchini, and has all the cheesy, classic lasagna flavor you love. Required fields are marked *. I salted the zucchini and let it drain for a half hour before drying further on a towel. Distribute 1/2 cup of mozzarella over meat sauce. I should have used my 9 X 13 inch baking dish. It tasted too salty to me and I'm not a big fan of nutmeg. Spread ricotta mixture on top. Other than that this was a very tasty dish and I would make it again. … As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Cover with 1/2 cup of sauce. I think I will add another layer the next time I make it. Dab tops of zucchini with a paper towel or clean cloth removing all excess water. Zucchini Lasagna is a keto lasagna that uses no true noodles.

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